Ha Ha! The Fruit Lady :)
I love it!!!
I think we all got over the TMI back at Foods That Make You Poop ...
Sounds like the trip is going to be one big detour. It will be interesting to compare the route you had planned to take with the route you…
Hi Katie,
Running on the cambered shoulder of oncoming traffic is going to do a number on your left Iliotibial band. Try to get off the shoulder whenever possible. If you've been running a number of miles on the shoulder, especially if it is…
Hi Katie!
I've had some close encounters with dogs on runs and it can be scary. I went online and looked up "WHAT TO DO IN CASE..." and found the following.
Question: What Should I Do If I Encounter a Dog While Running?
Answer:…